I considered putting a warning here to let you know that this post might offend some people or
gross people out or otherwise just be off-putting, but then I realized that was silly.
Those things apply to every post, conversation or exchange of thoughts and/or information.
So instead of a "warning" I'll simply leave it at this:
As always, if you find that what I've written isn't your cup of tea, feel free to go read something else.
One thing I absolutely hate is throwing things away. If you've seen my house, I'm sure you know what I'm talking about. I have papers from a decade ago, clothes that haven't fit anyone in years and boxes of little odds and ends that might come in handy someday.
I'm getting better about throwing things out when they're no longer necessary or desirable, but in learning to toss things out, I've become more aware of things I throw away without a second thought. I used to laugh at people who washed out and reused zipper top bags or refused to buy paper towels when cloth ones would work just as well.
I don't know if it's a symptom of getting older or a matter of the constant media barrage of "green" living, but I've started to change my thinking.
One area where I've never given a second thought to "consuming" and throwing out is feminine products. We're taught from a very young age to simply buy pads and tampons, use them up and throw them out, but have you ever stopped to really think about that?
A
March-April 2001 article in E Magazine cites waste consultant Franklin Associates’ assertion that 6.5 billion tampons and 13.5 billion sanitary pads,
PLUS their packaging, ended up in landfills or sewer systems in 1998.
That's a whole lot of garbage! And it's not just in the landfills; according to the Center for Marine Conservation just over 170,000 tampon applicators were collected along US Shorelines in 1999!
The more I thought about this, the more I realized that not only was I throwing away quite a bit, I was also spending a lot of money on products I was using for a few hours and then throwing out!
So I started looking for alternatives. I considered products like reusable pads, but decided that while that's a good back up and probably something I'll start using soon enough, it's not really a solution I'm willing to use exclusively.
In the end, I decided to try a menstrual cup. After doing quite a bit of research I decided to buy a Diva Cup (even though I hate the name) brand menstrual cup.
Diva Cups come in two sizes (for those who have had children or are above a certain age and for those who are young and haven't had kids) which makes it easy to find the best fit for your body.
I paid less than $30 for my cup nearly a year ago and I love it! If you follow the link and read the reviews you'll see that some people love them and some people don't.
The first time I used my cup, I hated it. It's inserted differently than a tampon and years of doing it one way left me feeling awkward and uncoordinated when I tried to change to a new way of doing things. But, as with so many things in life, persistence is key. After a few tries, I did get it inserted properly and that's when I knew I wasn't going back to disposable products.
Just like a tampon, if you have it in properly, it doesn't hurt. Unlike a tampon, however, there is a little adjustment because the stem of the cup actually ends near the edge of the vagina, so you can feel it a little until you get used to it. The stem can be trimmed for a custom fit, but since that's where you grab it to pull the cup out, it needs to have a little length.
Here's a little pros and cons comparison:
Pros:
- Extremely cost effective. I've read of people using the same cup up to 10 years, but even if you only use it for one year, that's very likely a financial savings over pads/tampons/pantyliners.
- Environmentally friendly. The cup comes in a box and has a little booklet of instructions. Compare that to the box, individual wrapping, applicator and actual tampon or pad and you'll see that's a huge amount of waste not being added to landfills!
- Convenience. The cup can be practiced with when you're not actually on your cycle, making it less messy and less stressful to become comfortable with. Also, the cup can be worn up to 12 hours unless your cycles are extremely heavy, so you don't really have to think about it most of the time.
- Safety: Unlike tampons, the cup has no risk of Toxic Shock Syndrome, a serious and potentially fatal illness. That means that if you know when to expect Aunt Flo you can wear the cup before she arrives, knowing that you're safe and your clothing will be protected, no matter when she decides to show up!
- Vaginal cleanliness: A menstrual cup allows the vagina to self-clean the way nature intended. It doesn't allow uninvited bacteria to thrive and grow and many women report having less itching, infection and other adverse reactions with a cup than with tampons.
Cons:
- Start up cost: Compared to a $5 box of tampons, it's a bit more money to get started with a cup. But, again, in the long run, this one really isn't a con at all.
- Blood: Depending on how well you deal with your own fluids, this might take some getting used to. I don't find it to be a big deal, but I know some people have a hard time with it.
- Adjustment period: It takes about three cycles for most women to be really comfortable with the cup. For me, that wasn't really a big problem, but for some people it might be a detraction.
Part of the reason I wanted to write this post is because when I was looking for information, I couldn't find a lot of it out there. Sure, each cup manufacturer has their own site, but I rarely trust the information on a site that's trying to sell me something. I want to know, from real people, what to expect.
I don't know if anyone reading this will ever choose to try a cup, but whether you do or not, at least you know where you can find a little information about it. And please, if you want more information, feel free to leave a comment or email.